#gettingreadyforclass #yogateaching #theyogalounge

Today we got to do outdoor yoga again in the glorious sunshine. I got to do some lovely sun salutations to the sun beforehand too, really...

I'm very excited to be announcing a new class in my local village of Keyworth. I love living in my village, people are so lovely and...

I love this quote. It perfectly explains the impact one has on the other (the breath on the mind). This is the reason we really work on...

I taught lots of lovely strong poses, holding for longer to really create that strength and flexibility. We also did Kapalabhati (skull...

I'm very excited to announce that I will be starting a new class at The Yoga Lounge in Bingham. It is on Sunday's 19:00-20:15 upstairs in...

I'm now part of the teaching tribe at The Yoga Lounge #theyogalounge #teachingtribe

It's never inappropriate to stop drop and yoga! #yogaonthebeach #stopdropandyoga

It was beautiful to be outside to celebrate this day. Thanks you to The Yoga Lounge in Bingham. #internationalyogaday #summersolstice...

What an amazing 3 months it was! Absolutely loved learning ever week and immersing myself in everything Yoga. I also met some incredible...