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The Art of Letting Go in Yoga
"Letting go is the hardest Asana" There have been times where I have done a complete Yoga practice only to realise that I have not...
Irene Taylor
Aug 22, 20202 min read
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Did you know that there are 2 soul purposes for practising Yoga. It might not be what you think!
Let me let you into a little secret... Did you know that the soul two purpose of practising yoga are: 1. To get our body healthy and...
Irene Taylor
Jul 16, 20201 min read
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4 Easy Steps To Feel Peaceful Right Now
Do you feel sometimes that your mind has a mind of it's own? That it seems to think for itself, dwelling on something that has happened,...
Irene Taylor
Jun 11, 20202 min read
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